Hi guys!
I am back again after a long break, but many things to do …
Here I want to share these excellent and simple recipes of my wonderful and easy breakfast from last weekend.
All the greenies that I just love… GREENCH :DDD
Ok, now I will list the ingredients for each member of this perfect breakfast family.
For these waffles, all you need is:
- 2 cups of spelt flour, or oats (already as flour).
- 2 cups of water, or any vegan milk.
- 1 teaspoon of baking soda.
- 2 egg whites ( for that crunchy taste).
- 1 table spoon of stevia/ honey or your preferred sweetener.
- a pinch of sea salt.
- a pinch of cayenne pepper.
- a pinch of cinammon.
- a pinch of turmeric.
- a bunch of spinach.
Mix all the ingredientes til they are fully blended, and make the best waffles ever ( Thanks Popeye, for the inspiration!).
The whipped cream was the easiest thing to make here, as follows:
- 3 egg whites.
- 2,5 tablespoons of Stevia.
Whisp until this is getting quite thick, and looks like a proper whipped cream!
My beloved gree smoothie that I am trying to upgrade and enhance, every time I am making it. The ingredientes for this beauty, as following:
- 1/4 of ginger.
- a bunch of spinach.
- 5 kiwis.
- a pinch of cayenne pepper.
- a pinch of cinammon.
- a pinch of turmeric.
- 1 tablespoon of stevia/honey/agave (your preference).
- 1/8 of a cup of water.
Blend them all until you get the texture you like, I always put it in the freezer for around 7-10 minutes to get it a bit thick and cold, and Voila!!!
Hope you like this, and try these simple solutions for an easy and healthy breakfast on your active or lazy weekends!!!
Thanks 🙂
Eilleen Bahamon.
Verdencoach 